이얌 - 나만의 식단 관리 코치

Features 이얌 - 나만의 식단 관리 코치

Your own butler to help you lose weight!Are you ready for a smart diet with Yam, the butler of Iam?Yiyam supports these things!1.
A personalized diet plan that suits youPeople who want to lose weight slowly, people who are in a hurry to lose weight, gather together!If you enter basic information such as your height, weight, and daily activity level, a 2 week diet plan that suits you is set up.
The diet plan has EASY, NORMAL, and HARD stages, so you can choose a plan depending on how fast you want to lose weight.It also analyzes your body information and predicts how much weight you can lose in 2 weeks according to each plan.
In other words, Yum sets a weight goal for 2 weeks!If you choose the HARD plan, you can expect a difficult journey, but you will be able to lose weight quickly, right?2.
Provide mealsHave you ever wondered what to eat while on a diet?Yiyam provides a two-week diet according to the selected plan!
Yiyams nutritionist provides a very healthy and nutritious meal considering weight loss and nutrient balance.Since Yum is on a diet according to her diet, she is losing weight and maintaining her health!3.
Easy Meal RecordingYou can record meals with one touch.It is a bonus that you can check the calories eaten today in real time at the same time as the meal record!By looking at your meal records, you can easily check whether you are on a diet and whether you are consuming a lot of calories on a certain day.4.
Free Diet ModificationsDo you find it difficult to eat according to your diet?
its okay!
Yiyam is free to modify her diet to suit me.You can freely control the amount of food in your diet, remove food from your diet, or add food directly by searching for food.
You can also register your own food and quickly add it to multiple meals.Are you anxious to increase the amount of food or add food?
This is fine too!
When you change your diet, if your daily calorie intake is too high, Yum will warn you in advance!
Feel free to make your own meal with Yums help~Please look forward to more diverse and fruitful features in the future!